|
🌊sagt ich ja „pure Einlagerung“!
|
183.9 lb
Lost so far: 27.8 lb.
Still to go: 183.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 11 May 2022:
|
2535 kcal
|
Fat: 126.00g | Prot: 93.05g | Carb: 245.47g.
Pre-Breakfast: Kaffee mit Milch. Breakfast: Milsani Joghurt 3,5%, Plattpfirsich, Kölln Haferflocken (10g). Lunch: Gut & Günstig Junge Erbsen, Mama Mancini Sahnesauce mit Champignons , Valess Vegetarische Schnitzel Milner Gouda. Dinner: Milbona Gouda Mittelalt, Lyoner. Snacks/Other: Mikado Mikado Milchschokolade. more...
|
losing 3.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Lebe_Liebe_Lache's weight history
|