Weigh In record (no journal entry) for 10 May 2022
|
163.1 lb
Lost so far: 21.8 lb.
Still to go: 19.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 10 May 2022:
|
548 kcal
|
Fat: 36.69g | Prot: 24.33g | Carb: 28.76g.
Breakfast: Яичница, Чай, Александра Бутерброд с Колбасой и Сыром. more...
|
losing 7.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
baraboshkinaa's weight history
|