bökelberg's Journal, 10 May 2022

Weigh In record (no journal entry) for 10 May 2022
188.7 lb Lost so far: 55.6 lb.    Still to go: 1.3 lb.    Diet followed reasonably well.

Diet Calendar Entries for 10 May 2022:
973 kcal Fat: 62.79g | Prot: 52.62g | Carb: 46.74g.   Breakfast: Harry Unser Mildes Weizenmischbrot, Bauerngut Mettwurst, Aldi Looping, Kaffee. Lunch: Bofrost Mediterranes Kräuterbrot, Edeka Käse Griller, Gut & Günstig Original Nürnberger Rostbratwurst. more...
1796 kcal Activities & Exercise: Google Fit - 24 hours. more...
steady weight

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