Weigh In record (no journal entry) for 10 May 2022
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188.7 lb
Lost so far: 55.6 lb.
Still to go: 1.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 May 2022:
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973 kcal
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Fat: 62.79g | Prot: 52.62g | Carb: 46.74g.
Breakfast: Harry Unser Mildes Weizenmischbrot, Bauerngut Mettwurst, Aldi Looping, Kaffee. Lunch: Bofrost Mediterranes Kräuterbrot, Edeka Käse Griller, Gut & Günstig Original Nürnberger Rostbratwurst. more...
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steady weight
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bökelberg's weight history
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