Weigh In record (no journal entry) for 10 May 2022
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138.7 lb
Lost so far: 61.9 lb.
Still to go: 10.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 May 2022:
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679 kcal
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Fat: 18.29g | Prot: 51.52g | Carb: 74.28g.
Lunch: Кефир 1%. Dinner: Куриные Бедра (Кожа не Съедена), Рис Вареный. more...
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losing 27.8 lb a week
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karlinaks's weight history
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