•Чушка •'s Journal, 10 May 2022

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Weigh In record (no journal entry) for 10 May 2022

150.1 lb Lost so far: 15.4 lb. Still to go: 39.9 lb. Diet followed reasonably well.

Diet Calendar Entries for 10 May 2022:

1174 kcal

Fat: 23.55g | Prot: 18.73g | Carb: 219.26g. Breakfast: Bonduelle Кукуруза. Lunch: 5+ Мороженое , Брокколи, Куриная Грудка Отварная, Куриный Бульон, Гречка Отварная. Dinner: Twix Twix Солёная Карамель, Чупа-Чупс Мармелад Роллсы. more...

150 kcal

Activities & Exercise: Шаг - 1 hour, Apple Health - 23 hours. more...

losing 12.3 lb a week

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•Чушка •'s Journal, 10 May 2022

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