Weigh In record (no journal entry) for 09 May 2022
|
129.0 lb
Lost so far: 9.5 lb.
Still to go: 7.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 09 May 2022:
|
1203 kcal
|
Fat: 31.10g | Prot: 39.45g | Carb: 196.63g.
Breakfast: Extra Pão de Leite, Café com Açúcar, Banana Prata. Dinner: Fortaleza Biscoito Maizena, Extra Pão de Leite, Qualy Margarina Cremosa, Ovo, Cuscuz (Cozido). Snacks/Other: Pizza Marguerita. more...
|
gaining 0.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Ho_ppe's weight history
|