Weigh In record (no journal entry) for 09 May 2022
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135.1 lb
Lost so far: 7.7 lb.
Still to go: 2.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 May 2022:
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501 kcal
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Fat: 2.44g | Prot: 47.21g | Carb: 78.35g.
Breakfast: Shake. Lunch: REWE Früchtemüsli, Chiquita Banane, Zespri Kiwi Gold . more...
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losing 0.8 lb a week
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