Weigh In record (no journal entry) for 09 May 2022
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164.2 lb
Lost so far: 20.7 lb.
Still to go: 20.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 May 2022:
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1044 kcal
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Fat: 50.62g | Prot: 54.44g | Carb: 88.71g.
Breakfast: Акконд Ломтишка Десерт Глазированный, Кофе с Молоком, Французский Тост с Маслом, Омлет с Молоком. Lunch: Кабачковая Икра, Плов со Свининой. more...
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gaining 0.9 lb a week
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