Weigh In record (no journal entry) for 08 May 2022
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180.3 lb
Lost so far: 29.1 lb.
Still to go: 30.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 May 2022:
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1202 kcal
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Fat: 32.79g | Prot: 52.94g | Carb: 172.77g.
Lunch: Bolognese, Aldi Frischei-Nudeln. Dinner: Dean&David Beilagensalat, Türkische Pizza. more...
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losing 2.4 lb a week
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