Weigh In record (no journal entry) for 08 May 2022
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190.3 lb
Lost so far: 34.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 May 2022:
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2829 kcal
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Fat: 145.19g | Prot: 119.87g | Carb: 240.70g.
Breakfast: Помидоры, Останкино Бекон Сырокопченый, Яйцо Куриное. Lunch: Суши Шоп Ролл Запеченный с Лососем. Snacks/Other: Авида Молоко 2,5%, Mutant Сывороточный Протеин. more...
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losing 24.7 lb a week
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