Weigh In record (no journal entry) for 07 May 2022
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158.7 lb
Lost so far: 23.4 lb.
Still to go: 15.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 May 2022:
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1528 kcal
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Fat: 60.99g | Prot: 40.52g | Carb: 209.46g.
Breakfast: Café com Açúcar, Mabel Biscoito Maizena. Lunch: Antarctica Refrigerante de Guaraná, Abobrinha Refogada, Ovo Cozido, Batatas Fritas, Batata Inglesa Cozida, Feijão Preto Cozido, Arroz Branco (Cozido). Dinner: Ama Vita Batata Palha, Hambúrguer de Soja sem Carne. Snacks/Other: Pringles Batata Pringles, Caqui, Churros, Churros. more...
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2283 kcal
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Activities & Exercise:
Stair Climber (Stepper) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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gaining 0.3 lb a week
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