Weigh In record (no journal entry) for 08 May 2022
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201.9 lb
Lost so far: 9.7 lb.
Still to go: 69.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 May 2022:
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535 kcal
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Fat: 34.22g | Prot: 26.28g | Carb: 30.22g.
Breakfast: Вареное Яйцо, Сыр Гауда, Сливочное Масло, Тюменский Хлебокомбинат Хлеб Дарницкий. Lunch: Агротек Суп Куриный с Вермишелью . more...
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gaining 1.5 lb a week
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berkonty's weight history
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