berkonty's Journal, 08 May 2022

Weigh In record (no journal entry) for 08 May 2022
201.9 lb Lost so far: 9.7 lb.    Still to go: 69.7 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 May 2022:
535 kcal Fat: 34.22g | Prot: 26.28g | Carb: 30.22g.   Breakfast: Вареное Яйцо, Сыр Гауда, Сливочное Масло, Тюменский Хлебокомбинат Хлеб Дарницкий. Lunch: Агротек Суп Куриный с Вермишелью . more...
gaining 1.5 lb a week

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