Weigh In record (no journal entry) for 05 May 2022
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140.7 lb
Lost so far: 67.2 lb.
Still to go: 2.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 May 2022:
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1479 kcal
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Fat: 108.66g | Prot: 88.02g | Carb: 18.60g.
Lunch: De Zaanse Hoeve Belegen Kaas 48+, Bleekselderij, Alesto Walnoten, Zaanse Mayonaise, Doosjevol Blauwe Bessen. Dinner: De Zaanse Hoeve Belegen Kaas 48+, Courgette TNF, Nevo Champignons, Mutti Pelati, Zero Pasta Spaghetti, AH Gehakt Half-om-Half. more...
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losing 6.2 lb a week
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keto_danny's weight history
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