Weigh In record (no journal entry) for 05 May 2022
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165.3 lb
Lost so far: 73.2 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 May 2022:
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1407 kcal
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Fat: 61.50g | Prot: 57.03g | Carb: 155.65g.
Breakfast: Городец Молоко, Вкуснотеево Творог Обезжиренный 0,5%. Lunch: Посиделкино Творожное Печенье. Snacks/Other: Гурман Пирог с Курицей и Грибами, Рот Фронт Батончики, Хлебзавод 2 Ватрушка с Творогом. more...
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losing 3.1 lb a week
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