capel.aline's Journal, 04 May 2022

Weigh In record (no journal entry) for 04 May 2022
174.8 lb Lost so far: 17.2 lb.    Still to go: 38.1 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 May 2022:
659 kcal Fat: 35.70g | Prot: 53.69g | Carb: 29.48g.   Breakfast: Vitalinea Triple Cero, Pepperoni, Alpura Leche Deslactosada, Queso Mozzarella, Huevo. Lunch: Queso Mozzarella, Zanahoria, Lechuga, Huevo, Mollejas de Pollo, Crema de Verduras. more...
losing 1.2 lb a week

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