Weigh In record (no journal entry) for 04 May 2022
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163.1 lb
Lost so far: 5.1 lb.
Still to go: 26.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 May 2022:
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1600 kcal
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Fat: 114.36g | Prot: 61.74g | Carb: 80.31g.
Breakfast: Вареное Яйцо, Рублевский МПЗ Карпаччо, Пятерочка Банан, Лента Клубника Свежая, Myllyn Paras Овсяная Каша. Snacks/Other: SPAR Торт Красный Бархат, Егорьевская Фабрика Холодец Домашний. more...
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gaining 1.5 lb a week
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