Weigh In record (no journal entry) for 03 May 2022
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116.8 lb
Lost so far: 0.4 lb.
Still to go: 3.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 May 2022:
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1296 kcal
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Fat: 67.21g | Prot: 50.16g | Carb: 128.60g.
Breakfast: Натуральный Сыр, Кофе с Молоком, Яйцо. Lunch: Кофе с Молоком, Слойка с Творогом. Dinner: Олейна Масло Растительное , Капуста, Жареная Картошка. Snacks/Other: Пятерочка Банан, Простой Йогурт. more...
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gaining 0.8 lb a week
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