EvEL!Na.K's Journal, 02 May 2022

Weigh In record (no journal entry) for 02 May 2022
116.6 lb Lost so far: 0 lb.    Still to go: 4.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 02 May 2022:
1529 kcal Fat: 36.61g | Prot: 99.42g | Carb: 191.42g.   Breakfast: Aia Albume d'uovo Pastorizzato, Banana, Sunwarrior Warrior Blend Plant Based Protein, I Siciliani Burro di Arachidi al Cacao , Fragole, Pistì Crema Spalmabile al Pistacchio, Ecor Fiocchi di Grano Saraceno. Lunch: Olio Extra Vergine di Oliva, Gimar Tartare di Tonno, Zucchine, Altromercato Riso Thay Rosso Integrale . Dinner: Olio Extra Vergine di Oliva, Quinoa, Bofrost Tris Di Fagioli. Snacks/Other: Fragole, Milbona Dessert Proteico Vaniglia. more...
231 kcal Activities & Exercise: Apple Health - 24 hours. more...
gaining 0.7 lb a week

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