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Start 2022
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189.6 lb
Lost so far: 0 lb.
Still to go: 15.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 January 2022:
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1206 kcal
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Fat: 33.27g | Prot: 109.56g | Carb: 119.31g.
Lunch: Kania Ketchup Light, Golden Seafood Kabeljaufilet, Gurkensalat, Kroketten. Dinner: Milbona Skyr Pur, Zucchini (Gesalzen, Entwässert, Gegart, Gekocht). more...
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