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In diesem Sinne, einen schönen ersten Mai Sonntag
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174.2 lb
Lost so far: 15.4 lb.
Still to go: 0 lb.
Diet followed 100%.
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Diet Calendar Entries for 01 May 2022:
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2147 kcal
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Fat: 52.97g | Prot: 181.32g | Carb: 237.15g.
Breakfast: Kong Strong Zero Calories Energy Drink, Kaffee, Myprotein Creatine Monohydrate Creapure, Myprotein Omega 3, Banane, Bulk Powders Eiklar, Grafschafter Vollkorn Toast, Harry Toastbrot, Ungesalzenes Butterstück. Lunch: Vita D'or Pflanzenfett, Aldi Blattsalat Mix, Spargel, Pfanni Kartoffel Klöße, Lidl Rindergulasch. Dinner: Egle Braune Soße, Möhren, Freshona Prinzess-Bohnen, Ja! Kartoffel-Knödel, BioBio Rinder Gulasch. Snacks/Other: Chia-Samen, Body Attack Casein Protein, Banane, Banane. more...
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losing 7.7 lb a week
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 Comments
An einem Arbeitgeber freundlichen Sonntag 😭
01 May 22 by member: Xiaoxiaolou
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