Weigh In record (no journal entry) for 30 April 2022
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119.9 lb
Lost so far: 16.5 lb.
Still to go: 17.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 April 2022:
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1494 kcal
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Fat: 34.18g | Prot: 15.14g | Carb: 161.95g.
Breakfast: Nutella Nutella, Simplement Bon et Bio Galette de Riz, Materne Pom’Potes, Coffee, Auchan Baguette de Pain Classique. Dinner: Aperol Spritz. Snacks/Other: Apple, Gerblé Biscuit Sésame. more...
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losing 0.5 lb a week
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salomezbsl26's weight history
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