Weigh In record (no journal entry) for 30 April 2022
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198.4 lb
Lost so far: 13.2 lb.
Still to go: 66.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 April 2022:
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861 kcal
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Fat: 72.00g | Prot: 36.00g | Carb: 20.40g.
Breakfast: Мегамарт Мимоза с Тунцом, Сахар. more...
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losing 6.2 lb a week
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berkonty's weight history
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