Weigh In record (no journal entry) for 25 April 2022
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140.2 lb
Lost so far: 0.4 lb.
Still to go: 8.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 April 2022:
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1247 kcal
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Fat: 35.07g | Prot: 32.97g | Carb: 204.46g.
Breakfast: Mel, Pão Caseiro, Café, Mamão. Lunch: Macarrão Alho e Óleo. Dinner: Leite Integral, Pepsi Pepsi, SP Bolacha Água e Sal, Sanduíche de Queijo. Snacks/Other: Maçã, Angeloni Rocambole Doce de Leite. more...
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gaining 0.7 lb a week
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