Weigh In record (no journal entry) for 28 April 2022
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145.5 lb
Lost so far: 13.2 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 April 2022:
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1811 kcal
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Fat: 97.73g | Prot: 42.94g | Carb: 190.87g.
Breakfast: Nutella Nutella, Bonne Maman Madeleine. Lunch: Danone Yaourt Nature, Quiche Lorraine, Pain de Mie, Notre Jardin Maïs Tendre, Rustica Sauce Crudités Nature Légère, Tomates Cerises, Salade Verte. more...
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gaining 0.1 lb a week
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