Weigh In record (no journal entry) for 27 April 2022
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121.0 lb
Lost so far: 15.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 April 2022:
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2076 kcal
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Fat: 95.50g | Prot: 129.81g | Carb: 185.29g.
Breakfast: Aderezo de Ensalada Ranch, Pepino (con Cáscara), Jitomate, Betabel, Aguacate, Global Premier Mezcla de Moras Congeladas, Nueces, Queso Parmesano Rallado Seco, Gloria Mantequilla sin Sal, Huevo, Curry en Polvo, Lechuga. Lunch: Toronja, Great Value Guarnición de Verduras, Maggi Jugo Sazonador, Queso Parmesano Rallado Seco, Pepino (con Cáscara), Salmón, Kikkoman Salsa De Soya, Libanius Jocoque Seco Natural. Dinner: San Marcos Leche Entera, HEB Cocoa, Organic Bio Tortitas de Arroz Integral con Quinoa, Plátano, Mister Gourmet Crema de Cacahuete. Snacks/Other: Queso Parmesano Rallado Seco, Bimbo Pan Artesano. more...
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losing 4.6 lb a week
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