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😏😏
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184.7 lb
Lost so far: 29.1 lb.
Still to go: 30.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 April 2022:
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348 kcal
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Fat: 14.49g | Prot: 18.50g | Carb: 35.87g.
Dinner: Tarator, Nuh Ankara Fırın Makarna, Fırında Köfte. more...
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losing 6.2 lb a week
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