Weigh In record (no journal entry) for 26 April 2022
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119.9 lb
Lost so far: 1.3 lb.
Still to go: 11.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 April 2022:
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957 kcal
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Fat: 38.07g | Prot: 69.28g | Carb: 76.02g.
Breakfast: Лента Сыр Российский, Alpro Coconut Unsweetened, Ясно Солнышко Овсяные Хлопья #1, Пятерочка Банан. Lunch: Boombar Protein Cookie Coconut, FITKIT Delice, Del Mare Тунец Макрелевый Филе. Dinner: Justbar Crunch Шоколад и Арахис, President Сыр Мягкий с Белой Плесенью Камамбер. Snacks/Other: Замороженная Вишня. more...
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losing 6.2 lb a week
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