Weigh In record (no journal entry) for 25 April 2022
|
255.7 lb
Lost so far: 0 lb.
Still to go: 79.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 25 April 2022:
|
669 kcal
|
Fat: 17.45g | Prot: 55.71g | Carb: 72.31g.
Breakfast: Mamão, Litoral Queijo Muçarela, Frimesa Presunto Fatiado, Tirol Creme de Leite, Ovo (Inteiro), Café. Lunch: Laranjas, Feijão Carioca Cozido, Filé de Frango Grelhado, Arroz com Legumes. Snacks/Other: Qualitá Pera Portuguesa. more...
|
losing 0.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
BrunaMFreitas's weight history
|