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🤭
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171.7 lb
Lost so far: 4.2 lb.
Still to go: 39.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 April 2022:
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453 kcal
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Fat: 10.61g | Prot: 10.80g | Carb: 80.48g.
Breakfast: Kauai Chai Tea Latte. Lunch: Coffee with Milk and Sugar, White Rice, Vegetable Curry. more...
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losing 18.5 lb a week
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