Weigh In record (no journal entry) for 23 April 2022
|
251.4 lb
Lost so far: 51.9 lb.
Still to go: 33.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 23 April 2022:
|
1141 kcal
|
Fat: 66.28g | Prot: 88.97g | Carb: 44.68g.
Breakfast: Stockmeyer Teewurst Fein, Mühlenhof Rindersalami, Schweizer Gwitterchäs, Ei, Mestemacher Eiweißbrot, Schmälzle Leberwurst Apfel-Zwiebel. Dinner: Blumenkohl, Milfina Butter , Putenbrust Fleisch. more...
|
losing 0.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
limönchen's weight history
|