Jaxanne777's Journal, 23 April 2022

Short term goal reached 💃🏻💃🏻🥳🥳
Finally below 70kg 🙌🏼🙌🏼🙌🏼🥹🥹🥹
153.9 lb Lost so far: 26.2 lb.    Still to go: 12.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 23 April 2022:
1123 kcal Fat: 69.40g | Prot: 68.58g | Carb: 55.24g.   Lunch: SPAR Medium Fat Sour Cream, Cheddar Cheese, Beef Chili. Dinner: Cheesecake (No crust), Oil Popped White Popcorn. Snacks/Other: Pepsi Pepsi Max, Fever-Tree Indian Tonic Water, PnP Double Cream Yoghurt Plain, Sweetly Vanilla Protein Shake Powder, Nescafe Classic. more...
1700 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
losing 6.2 lb a week

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