Weigh In record (no journal entry) for 23 April 2022
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164.7 lb
Lost so far: 0 lb.
Still to go: 28.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 April 2022:
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1297 kcal
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Fat: 47.13g | Prot: 51.61g | Carb: 168.98g.
Breakfast: Кулич Пасхальный, Вкуснотеево Молоко 2,8%. Lunch: Желтый Сладкий Перец, Лента Форель Запечённая . Snacks/Other: Изюм (без Косточек). more...
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losing 3.1 lb a week
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ЧудоКсю's weight history
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