Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
N.Shy_
Journal
22 Apr 22
N.Shy_'s Journal, 22 April 2022
N.Shy_'s Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 22 April 2022
119.3 lb
Lost so far:
6.4 lb
.
Still to go:
4.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 22 April 2022:
1738 kcal
Fat: 90.97g | Prot: 52.06g | Carb: 172.20g.
Lunch:
Домик в деревне Молоко 2,5%, Heinz Кетчуп Томатный, Простоквашино Сметана 15%, Сибирская Коллекция Пельмени Классические.
Dinner:
Домик в деревне Молоко 2,5%, Милка Печенье Sensations с Нежной Начинкой.
Snacks/Other:
Роллтон Грибная Лапша по-Домашнему.
more...
1455 kcal
Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour and 3 minutes, Resting - 14 hours and 57 minutes, Sleeping - 8 hours.
more...
losing 1.5 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
N.Shy_'s weight history
view complete history