Weigh In record (no journal entry) for 22 April 2022
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102.3 lb
Lost so far: 4.4 lb.
Still to go: 3.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 April 2022:
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902 kcal
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Fat: 30.21g | Prot: 41.49g | Carb: 120.76g.
Breakfast: Капучино. Lunch: Кофе с Молоком и Сахаром. Dinner: Помидоры Черри, Болгарский Перец, Heinz Кетчуп Томатный Хайнц, Картофель Отварной, Вязанка Сосиски Молокуши. Snacks/Other: Яблоко Голден, SPAR Творог "Добруша" 5%. more...
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steady weight
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