Weigh In record (no journal entry) for 22 April 2022
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122.6 lb
Lost so far: 0 lb.
Still to go: 14.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 April 2022:
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989 kcal
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Fat: 40.73g | Prot: 82.87g | Carb: 66.15g.
Breakfast: Alpro Coconut Unsweetened, Лента Сыр Российский, Ясно Солнышко Овсяные Хлопья #1, Пятерочка Банан. Lunch: Ëбатон Печенье Суфле, FITKIT Delice, Куриное Филе. Dinner: President Сыр Мягкий с Белой Плесенью Камамбер, Ëбатон Печенье Суфле. more...
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losing 6.2 lb a week
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