Weigh In record (no journal entry) for 21 April 2022
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156.1 lb
Lost so far: 0 lb.
Still to go: 41.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 April 2022:
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1075 kcal
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Fat: 35.17g | Prot: 59.96g | Carb: 132.54g.
Breakfast: Muz, Siyah Zeytin, Mis Süzme Peynir, Haşlanmış Yumurta. Lunch: Salçalı Makarna. Dinner: Ev Yapımı Yoğurt, Salçalı Makarna, Taze Fasulye. more...
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gaining 0.8 lb a week
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efsunnazdeniz1217's weight history
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