Weigh In record (no journal entry) for 21 April 2022
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178.6 lb
Lost so far: 13.2 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 21 April 2022:
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1249 kcal
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Fat: 29.85g | Prot: 53.32g | Carb: 192.38g.
Breakfast: Körnerbrot, Erdbeeren, Hummus, Blaubeeren, Banane. Lunch: Thermomix Linsensuppe. Dinner: Natsu Sushi Box Katsushika. more...
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losing 0.3 lb a week
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Klebefliege's weight history
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