Weigh In record (no journal entry) for 20 April 2022
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203.3 lb
Lost so far: 0 lb.
Still to go: 9.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 20 April 2022:
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3472 kcal
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Fat: 83.97g | Prot: 181.33g | Carb: 497.87g.
Breakfast: Baguette, Oeuf, Blanc d'Oeuf. Lunch: Pamplemousse, Pomme, Huile de Sésame, Cuisse de Canard, Tomates. Dinner: Kiwi, Pomme, U Chocolat Noir 74% de Cacao, Bjorg Lait d’Amande sans Sucres Ajoutés, Crownfield Honey Hoops, Oignons, Huile de Sésame, Charal Pavé de Bœuf , Golden Sun Riz Basmati. Snacks/Other: Nutrimuscle Muscle Whey. more...
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losing 1.5 lb a week
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arnaud91280's weight history
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