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😊
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220.0 lb
Lost so far: 1.5 lb.
Still to go: 67.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 20 April 2022:
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1346 kcal
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Fat: 52.20g | Prot: 87.07g | Carb: 129.88g.
Breakfast: Erdbeeren, Rocka Nutrition Smack Tastic, Gut & Günstig 1,5% Fettarmer Joghurt Mild. Lunch: Dr. Oetker Ristorante Pizza Calzone Speciale. Dinner: Heidelbeeren, Erdbeeren, Milsani High Protein Pudding Vanille, Leichter Genuss Körniger Frischkäse Magerstufe. Snacks/Other: Mon Chéri Mon Chéri. more...
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losing 10.8 lb a week
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 Comments
Danke schön dafür, und vor allem einen schönen Abend noch
20 Apr 22 by member: Cornerfarmer
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