Frohe Ostern 🙃
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179.7 lb
Lost so far: 9.9 lb.
Still to go: 5.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 19 April 2022:
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977 kcal
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Fat: 6.13g | Prot: 92.84g | Carb: 122.56g.
Dinner: Zwiebeln, Beste Ernte Speisekartoffeln, Rispentomaten, Deluxe Garnelen, Beste Ernte Kaisergemüse. more...
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gaining 5.8 lb a week
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