|
Oh no 😬😬..but I did have a good weekend tho 🥳🥳 so it’s worth it 😌
|
157.6 lb
Lost so far: 40.6 lb.
Still to go: 14.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 19 April 2022:
|
436 kcal
|
Fat: 14.56g | Prot: 13.33g | Carb: 58.96g.
Lunch: Boiled Egg, Bakers Provita Crackerbread Original Wheat Toast. Dinner: Deep Fried Potato French Fries (from Fresh), Roll. Snacks/Other: Woolworths Pear. more...
|
gaining 1.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Charne28's weight history
|