Weigh In record (no journal entry) for 19 April 2022
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117.5 lb
Lost so far: 0 lb.
Still to go: 9.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 April 2022:
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526 kcal
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Fat: 21.03g | Prot: 11.15g | Carb: 71.67g.
Breakfast: Prime Star Лапша с Курицей и Овощами, Избенка Сыр Плавленный Пастообразный Янтарь, Barilla Макароны. more...
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losing 3.1 lb a week
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Морской ёж's weight history
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