Weigh In record (no journal entry) for 19 April 2022
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152.1 lb
Lost so far: 0 lb.
Still to go: 19.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 April 2022:
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1061 kcal
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Fat: 25.93g | Prot: 39.76g | Carb: 166.36g.
Breakfast: Andros Compote Pomme Nature, Puddings à la Vanille, Thé Vert. Lunch: Gyma Sauce Salade (Sachet), Carottes, Ocean Sea Poisson Pané - Colin d'alaska , Salade Verte, Ketchup, Pâtes (Cuites). Dinner: St Hubert Beurre Demi Sel , Picard Fondue de Poireaux, Riz Blanc, Carrefour Biscottes Complètes . Snacks/Other: Milka Chocolat au Lait, Tetley Rooibos Aromatisé à l'orange. more...
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gaining 0.3 lb a week
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