Weigh In record (no journal entry) for 18 April 2022
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170.5 lb
Lost so far: 5.9 lb.
Still to go: 38.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 18 April 2022:
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1699 kcal
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Fat: 112.30g | Prot: 42.56g | Carb: 131.45g.
Breakfast: Lieblings Vollkorn Porridge Beere. Lunch: MinusL Feinste Vollmilchschokolade. Afternoon Tea: Vegetarische Käse-Quiche. Dinner: Avocados, Korn Mühle Tortilla Wraps High Protein . more...
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gaining 3.3 lb a week
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nudeltussi's weight history
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