Weigh In record (no journal entry) for 17 April 2022
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156.5 lb
Lost so far: 52.9 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 April 2022:
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2403 kcal
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Fat: 80.21g | Prot: 67.62g | Carb: 348.52g.
Dinner: Brot Chips, Toffifee Toffifee, Dr. Oetker Paradiescreme Vanille , Köfte, Yayla Su Böregi, Baktat Manti, Biber Dolmasi, Tarhana Suppe. more...
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losing 1.5 lb a week
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sehti's weight history
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