Weigh In record (no journal entry) for 17 April 2022
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182.3 lb
Lost so far: 9.7 lb.
Still to go: 45.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 April 2022:
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556 kcal
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Fat: 7.24g | Prot: 70.02g | Carb: 53.84g.
Breakfast: Tuny Atún en Agua. Lunch: Isadora Frijoles Refritos Bayos, Pechuga de Pollo a la Plancha, Chayote, Zanahoria. Dinner: Pechuga de Pollo a la Plancha. Snacks/Other: Agua de Coco, Plátano, Fresas Congeladas. more...
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losing 5.4 lb a week
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capel.aline's weight history
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