Weigh In record (no journal entry) for 17 April 2022
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176.4 lb
Lost so far: 0 lb.
Still to go: 33.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 April 2022:
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1686 kcal
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Fat: 41.94g | Prot: 58.92g | Carb: 266.87g.
Breakfast: Шарлотка с Яблоками, Кофе с Молоком. Lunch: Шоколадница Говядина с Кускусом. Snacks/Other: Домашняя Выпечка Шарлотка с Яблоками. more...
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losing 0.2 lb a week
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