Weigh In record (no journal entry) for 16 April 2022
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122.6 lb
Lost so far: 14.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 April 2022:
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1973 kcal
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Fat: 75.72g | Prot: 113.04g | Carb: 221.59g.
Breakfast: Libanius Jocoque Seco Natural , Herdez Salsa Verde, Pepino (con Cáscara), Jitomate, Betabel, Papaya, Nueces, Queso Parmesano Rallado Seco, Gloria Mantequilla sin Sal, Huevo, Curry en Polvo, La Sierra Frijoles Bayos Enteros, Lechuga. Lunch: Herdez Salsa Verde, Toronja, Great Value Guarnición de Verduras, Queso Parmesano Rallado Seco, Maggi Jugo Sazonador, Jitomate, Gloria Mantequilla sin Sal, Hígado, Curry en Polvo. Dinner: AdeS Leche de Soya sin Azúcar, San Marcos Leche Entera, HEB Cocoa, Peras, Bionda Requesón, Curry en Polvo. Snacks/Other: Nestlé Cereal Carlos V, San Marcos Leche Entera. more...
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gaining 1.5 lb a week
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