Weigh In record (no journal entry) for 15 April 2022
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152.1 lb
Lost so far: 8.8 lb.
Still to go: 24.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 April 2022:
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510 kcal
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Fat: 14.48g | Prot: 38.73g | Carb: 55.88g.
Breakfast: Подовинновское Молоко Творог 5%, Магнит Банан. Lunch: Degustation Молочный Шоколад с Миндалём, Карамелью и Морской Солью, Жареная или Запеченная Куриная Голень, Макфа Макароны Отварные. more...
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losing 1.8 lb a week
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pohudelka_p's weight history
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