Weigh In record (no journal entry) for 12 April 2022
|
161.4 lb
Lost so far: 8.4 lb.
Still to go: 33.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 12 April 2022:
|
287 kcal
|
Fat: 17.24g | Prot: 18.28g | Carb: 14.03g.
Breakfast: Авокадо Авокадо, Кофе с Молоком, ВкусВилл Лаваш Армянский по-Деревенски Бездрожжевой, Landers Сыр Famiglia 30%, Мясная Ферма Карбонад Юбилейный. more...
|
gaining 6.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Alina31222's weight history
|